Ep15: Faith & Discipline of the Mind

Ascension Workers

Ascension Workers
Ascension Workers
Ep15: Faith & Discipline of the Mind
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Next Episode: Ep16: Will & Faith with Nathan & Andrew

Responses

  1. Like the pigeons need to look out for hawks – we are born with inherited traits. Such as the Monarch butterflies.

    Every autumn, millions of monarch butterflies migrate 3,000 miles from their breeding grounds in northeastern North America to spend the winter in the forests of southwestern Mexico. Each migration is by a new generation, so they cannot learn from others. It’s inherited through their genetics. Light codes.

  2. The synchronicity circling my life is incredible, and this episode touched on a few things, such as using a mantra as a form of meditation. I’ve using mantras as a daily practice for a couple of months now. I repeat the same mantra for 30 days straight. If I miss a day, I then restart the count and begin again at day 1.

    I’ve been enjoy this new practice and in this past week, I decided to use the mantra practice as a precursor to entering into a meditative state. I complete 1 set of the mantra on mala beads, then enter into meditation. I find this new practice of starting off with the mantra, a new way of calming my monkey mind. Focusing on the mantra (for me I say it out loud for most of the practice) helps me stay in the moment. The mind does flicker at times, but not as much as when I’m attempting to quiet the mind to enter into a state of meditation. I find this a very wonderful practice now. Even if you “don’t have time” to mediate, I find this mantra practice just as meaningful and peaceful. For me, repeating the same mantras for 4 mins is a state of ‘prayer’ and is worth considering as a daily practice. I highly recommend this.

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Ep16: Will & Faith with Nathan & Andrew
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