Antibiotic-Recovery Video Podcast | Transform Health

How to Recover After Taking Antibiotic Medication Antibiotics can be great when we are really sick. However, them do cause aftereffects because they kill off both good and bad bacteria all over the body. This effect can be shown the most in the digestive tract, because most (80%+) of our immunity is housed in the gut or stomach area. Knowing this, its important to stop potential long term digestive tract problems like bad bacteria flourishing both during after taking a course of antibiotics. These “baddies” could be Clostridia difficile (C. diff. for short), Candida albicans (yeast), or H. pylori. Prevent these from taking over after a course of antibiotics by feeding our gut flora and improving the micro biome in our digestive tract. Specific methods are given through dietary changes from a functional medicine and nutrition practitioner, Diana Sproul of Transform Health.

You may also read more health articles on my website’s blog, which includes topics about nutrition, herbalism, holistic health, alternative medicine, Paleo recipes, GAPS diet recipes, SCD diet recipes, and more. 

Sign up for my free monthly newsletter here (lower half), to get free articles about herbalism, alternative medicine, Paleo recipes, special diet recipes for digestive issues (GAPS diet, SCD diet), flower essences, classes, events, preventative health info, vitamins, health information.

If you need help on your journey toward better health, please send me a note using the top form on this Contact page.

Subjects: Alternative Health Information, functional medicine, Health and Wellness, Healthy Lifestyle Choices, Nutrition Tips, Preventative Health Information, improve micro biome, improve gut flora, raise gut flora, raise micro biome levels, how to raise immunity, dangers of antibiotics, bad after effects of using antibiotics, problems with taking antibiotics, how to get over antibiotics, how to get over taking antibiotics, i feel bad after antibiotics, how to recover after antibiotic course, how to rebuild after using antibiotics, digestive tract problems, immunity in the gut, stop digestive issues, lower bad bacteria, digestive system, gut flora, good bacteria

Next Episode: Rosemary: Learn Herbal Medicine 101 | Transform Health