First Steps of Raja Yoga Practice: Yama, Niyama, Asana & Pranayama – Ep.136

We continued reading from Swami Vivekananda’s book Raja Yoga, originally published in 1896. We read Chapter Two in its entirety. Listen to the full episode for all the details. Thank You to all the Pause Your Life members for their support! Keep Shining! The Mystic Show episodes are also available in iTunes and Stitcher. If you’d like […]

Next Episode: Controlling Your Prana, and How Prana Works – Ep.137