57: Self-Love as Spiritual Beings with Lisha Part 2

Lisha Song is a licensed mental health therapist, an author, and workshop facilitator. She has over 23 years of experience working with trauma and Complex PTSD. With her intuitive gifts, education, and experiences, Lisha has been guiding people toward transformative healing and evolution. She has been integrating the mental, emotional, physical, and spiritual aspects of self to help folks experience a more robust healing journey, that not only infuses self-empowerment, but also self-love and Divine guidance.

This second half dives deeper into the heart of self-love and its everyday practices. Lisha opens up about her personal self-care routine, how we lose sight of self-love, and the powerful tools that can guide us back, like affirmations and the split-screen visualization exercise.

We also explore fascinating topics like bilateral stimulation, aphantasia and its impact on visualizations, and setting boundaries as an act of self-worth. Lisha shares her book, “Love Hurts,” and the transformative clearing exercise she offers to readers.

This episode is a heartfelt guide to starting your self-love journey and embracing the worth that’s always been within you. Tune in for wisdom, tools, and a deep reminder that you are deserving of love.

Lisha’s Website: https://www.sacredhealingplacetacoma.com/

Lisha’s email: [email protected]

Lisha’s book: Love What Hurts: A Guide for Healing Emotional Wounds and Following Your Intuition

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See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.