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    Ep1: What are High Vibe Foods?

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    Ancient Aliens, Cataclysmic Cosmic Cycles and Ascension - Corey Goode DOD 2019

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    The Cosmic Secret (FULL MOVIE)

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    The Blue Avians & The Law of One Course Excerpts

    50:40

    Law of One Discussion with Mike & Nathan

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    Grassroots Disclosure: Nothing is Stopping Us @ Eclipse of Disclosure 2017

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    Corey talks with Jeffrey Ashur about QHHT

    30:35

    Positive Affirmations with Stacy Goode (AA Wk4)

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    SSP Updates, New Guardians & Inner Work - Surviving Ascension Q&A with Corey & Mike

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    SOS They're Taking Us - Ep 1

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    The Money Masters (Remastered 2022)

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    Liberation of Micca's Planet & Hope for Earth

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    Major Cosmic, SSP & Alliance End Game Updates Coming! Intergalactic Trials Have Begun

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    Humans from the Future, Timeline Wars, Aliens, Consciousness & Ascension (Oct 2017)

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    Protecting your home from negative entities & attacks! Surviving Ascension - Corey & Stacy Goode

    47:22

    Corey talks with Kaya Leigh on Breathwork

    09:52

    Quick Update - Zulu ET Group Intel & Orion Group invades the LOC Videos on the way

    15:04

    GGLN Declaration of Independence from ICC, Rogue ET Federation & Orion Group

    03:28

    Bill Foss - Healing Power of the Akashic Records - Webinar Preview

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    Law of One & Transcendent Identity @ Ascension Summit

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    Dr. Alex Bloom: The Master Keys of Change, Unlocking Your Potential

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    David Wilcock @ The Ascension Summit

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    Mt Shasta Presentation - Pt 1 - Mt Shasta Secret Space Program Conference - Corey Goode

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    Ascension & End Times Prophecy - April 2019 - Corey Goode

    15:48

    Bridget Nielsen & Corey Goode - High Vibration Diets & Raising Consciousness

    01:36:48

    Surviving the Transition - Solar Flash, our Future and Ascension - April 2018

    20:20

    Forgiveness, Karma & Cutting Energetic Cords - Surviving Ascension

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    Ep1: Intro to The Journey Within with Dr. Starr MacKinnon

    30:55

    SSP Update: THE ANDROMEDA SYNDICATE - Beware Galactic Federations of Seductive Human ETs

    • Andrew Sellars

      Member
      November 30, 2021 at 1:32 pm

      Mainly for the winter. Once spring comes round then the Vit D3 will go down to 10,000 iu. There is actually a blood test you can do to check that the amount of Vit D is right for you body. I’m due to do mine next month.

      It worth baring in mind that I’m immune compromised (HIV for 27 years) so I need a bit of extra help as it were. I been reading alot about Vit D3. Theres a very good book by Tiago Henriques. The max amount of 10,000 iu is decades old and goes back to a time when people got out doors a hell of a lot more. It also depends on where you live: if you live in Norway you’ll need to supplement with more VitD3 then someone who lives in southern Spain.

      I’ve noticed that my T-Cell count has dropped sharply since having the jab (I’ve only had 2) and I’m due some more blood result at the end of next week. If its gone down further then I’ll be having a somewhat “frank” discussion with my doctor.

      I’ll more than likely put the pine tea to once side for the moment.