• Andrew Sellars

    Member
    November 29, 2021 at 5:02 pm

    Hello Michell, thankyou for the heads up.

    I’m taking 20,000 iu of Vit D3 a day with 880 mcg of Vit 2K, 1000mg of MSM (Methylsulfonylmethane)

    113mg natural Vit C (from cherry extract) – need to increase the dose

    Clean Pine Pollen – natures multi-vit (contains zinc)

    Magnesium L-Threonate (basically brain food)

    I have pine needle tea. Rather than make it into a tea I’m going to make an infusion and take a table spoon once/twice a day and see how that goes.

    Will look up more about C60, N-Acetylcystiene and Glutathione.Hello Michell, thankyou for the heads up.