DETOX: Best Ways to Do It, and How NOT to Do It, from Diana at Transform Health

Detoxification of the body, how to do it, helping the liver, detox while eating (no!!), detox well before pregnancy… Don’t do it together as a couple (or you’ll be sorry). Drinking fluids and walking can also help stimulate detoxification. I forgot to mention sweat and herbal medicine can help detoxify the human body, too.

0:43 seconds in – Detox and charcoal or seaweed use: what to avoid (AVOID CHARCOAL WITHIN 1 HOUR BEFORE OR AFTER MEDICATIONS, TOO)

1:06 in – Detox well before pregnancy (9 months before trying to get pregnant) DON’T DO WITHIN 3 MONTHS OF TRYING TO GET PREGNANT or the toxins could go into the fetus.

1:45 in – detox methods- nutrition and foods, lifestyle methods, herbal medicine

2:20 – detox releases emotions

2:40 – add more water for detox

3:00 min – avoid charcoal close to foods **AND AVOID WITH MEDICATIONS, TOO

3:15 in – Need B vitamin folate early, BEFORE trying to get pregnant. Here’s why.

4:00 min in – Newsletter sign up, Shop links, products (ww.TransformHealth.Biz)

4:27 – Livestreams – how to get instant notifications on YT and Facebook

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Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.

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